View Workout (Kaleb Keyserling)
carrboro-estes-cc trails-franklin
June 3, 2008 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
ran this one fast because I had to get back home to say by to my brother before his bus came. Felt pretty good after I go warmed up. Good to get my legs moving every now and then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:02:10 | 6:32 / Mile | Asics 1120 |