View Workout (Micah Aldrich)
Big Water +
March 15, 2012 (Afternoon)
Exercise Type: Run
Weather: just stopped raining
Comments:
Did big water then came back and ran in Hawthorn for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:27 | 6:38 / Mile | Adidas Mana 6 |