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Fairhaven/Interurban with DanO and BY-RON

March 18, 2012 (Morning)

Exercise Type: Run

Comments:
Slept crappy, but felt OK getting up. We drove to Fairhaven park/race finish, first running backwards on the trail to the ocean, then back, all the way to the single track of the course (mile 3ish?).

Felt OK -- not terrible trashed, but sore everywhere. Energy was OK. Overall it was a nice morning and great to take advantage of an excellent running locale. Fun banter with Bryon and DanO during the run.

Went back to the hotel and packed up/parted ways with everyone. Overall good weekend!

Distance Duration Pace Interval Type Shoes
8.0 Miles