View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Afternoon

March 21, 2012 (Afternoon)

Exercise Type: Run

Comments:
Just ran with some of the guys after hurdle drills and before water jumps.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Adidas Mana 6

Share on Facebook | Public Link