View Workout (Micah Aldrich)
Mornin
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
I was runnin in Hawthorn then Mike n Thompson popped outta the brush so I ran with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:13 | 7:02 / Mile | Faas 250 Turquoise |