View Workout (Rusty McCrea)
some 4's
March 29, 2012 (Morning)
Exercise Type: Run
Comments:
71,71,75,74,72,76,68,68
Felt ok, tried to get faster as I went, not a great workout, but getting slowly better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |