View Workout (Micah Aldrich)
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Pre-Meet
March 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
Indiana loop and then graveyard, pretty chill run today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
55:36 |
6:56 / Mile |
|
Faas 250 Turquoise
|