View Workout (Micah Aldrich)
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  Pre-Meet
  March 30, 2012 (Afternoon)
  Exercise Type: Run
  
  Comments: 
Indiana loop and then graveyard, pretty chill run today.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 8.0 Miles | 55:36 | 6:56 / Mile |  | Faas 250 Turquoise |