View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Purdue Meet

March 31, 2012 (Morning)

Exercise Type: Run

Comments:
Another awful race, wooooo.

Distance Duration Pace Interval Type Shoes
6.86 Miles 9:49
2.0 Miles Warmup Faas 250 Turquoise
3.0 Kilometers 9:49 5:15 / Mile   Red/White Lanangs
3.0 Miles Cooldown Faas 250 Turquoise