View Workout (Chris MacColl)
fowler rd loop
June 4, 2008 (Morning)
Exercise Type: Run
Weather: cool with light rain
Comments:
Ran with my friend who runs for Bowdoin. No foot pain during the run, my legs were tired though. I kept it short because I think I'll run a longer run tomorrow (10ish) and don't want to end up overdoing it after one week of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:00 | 7:05 / Mile |