Workouts (Chris MacColl)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 16 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 20 2011 Morning |
(Untitled) |
10.0 mi 1:14:00 Run |
| Mar 19 2011 Morning |
(Untitled) |
7.0 mi 46:00 Run |
| Mar 18 2011 Morning |
(Untitled) |
4.5 mi 28:00 Run |
| Mar 17 2011 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Mar 16 2011 Morning |
(Untitled) |
6.5 mi 49:00 Run |
| Mar 14 2011 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Mar 13 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Mar 12 2011 Morning |
(Untitled) |
11.0 mi 1:17:00 Run |
| Mar 11 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Mar 09 2011 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Mar 07 2011 Morning |
(Untitled) |
8.0 mi 57:00 Run |
| Feb 20 2011 Morning |
eastern star |
10.5 mi 1:19:00 Run |
| Feb 19 2011 Morning |
(Untitled) |
5.11 mi 31:48 Run |
| Feb 17 2011 Morning |
(Untitled) |
2.5 mi 18:00 Run |
| Feb 16 2011 Morning |
(Untitled) |
4.48 mi 25:00 Run |
| Feb 15 2011 Morning |
(Untitled) |
8.0 mi 58:30 Run |
| Feb 14 2011 Morning |
(Untitled) |
8.0 mi 54:00 Run |
| Jan 31 2011 Morning |
(Untitled) |
7.23 mi 46:06 Run |
| Jan 30 2011 Morning |
(Untitled) |
10.5 mi 1:19:00 Run |
| Jan 29 2011 Morning |
race |
5.0 mi 35:00 Run |
| Jan 27 2011 Morning |
(Untitled) |
6.5 mi 48:00 Run |
| Jan 26 2011 Morning |
(Untitled) |
5.5 mi 35:00 Run |
| Jan 24 2011 Morning |
4X1200 |
4.5 mi 34:00 Run |
| Jan 23 2011 Morning |
(Untitled) |
4.0 mi 30:00 Run |