View Workout (Elizabeth Ossers)
GM Path
March 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt kind of ill & sluggish, maybe it was the PBJ sandwich
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Steady State |