View Workout (Micah Aldrich)
DePauw
April 7, 2012 (Morning)
Exercise Type: Run
Comments:
Better steeple than last week at least although it would've been good to go about 10 seconds faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Faas 250 Turquoise |