View Workout (Dave Carter)
"How you doing?" "Not as fast as you guys..."
March 17, 2009 (Afternoon)
Exercise Type: Run
Weather: amazing!!!!
Comments:
w/ Cromer & Grese, Veale around Upper Lake, SP WP Fairhill MLK down Adelbert and up through the quad.
GREAT WEATHER
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Easy | Supernova |