View Workout (Micah Aldrich)
Slog in the Mud
April 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
Just tired after the FE today, so Mike and I did a short one around Hawthorn. It was muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Faas 250 Turquoise |