View Workout (Joe Uhan)
Skinner 'Round
April 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran early before work, easy around Skinner, then to Ferry St and home. Felt pretty good. Worked on turnover and forward engagement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |