April 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Dan-O led us on a backwards hunt, going up Willamette to the Spencer TH, then down. Really pretty enjoyable. Tired from AM weights and lunch run, but felt good climbing. Some R sided hip soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |