View Workout (Dave Carter)
(Untitled)
March 19, 2009 (Afternoon)
Exercise Type: Run
Weather: nice, breezy
Comments:
w/ Grese around Shaker. felt easy, but need new shoes soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 59:50 | 7:17 / Mile | Easy | Supernova |