View Workout (Dave Carter)
bury him
April 20, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 warm
Comments:
1p alone, out scottsdale, warrensville, back SP; felt better on some parts worse on others, understandable because all-nighter 2 nights ago. semi-dehydrated but whatever. workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:19:40 | 6:30 / Mile | Easy | Adidas Adios 2 |