View Workout (John Johnson)
easy
April 21, 2012 (Afternoon)
Exercise Type: Run
Weather: sun, 72
Comments:
barefoot striders in the grass! Felt fast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:01:00 | 8:24 / Mile | sounders structure |