View Workout (Joe Uhan)
Bailey Hill/Lorane
April 24, 2012 (Night)
Exercise Type: Bike
Comments:
No ex at lunch - Kelly worked on my shin, which helped. It was sore all day, even with taping. Biked after work and felt some soreness - I think I'm flaring it with the bike. F.
LB's for beer. No US tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |