View Workout (Dave Carter)
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April 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 perfect
Comments:
7p w/ Grog, second lake lasso, same pace but felt a ton better than yesterday all-around, but right lower leg is still sore. looking forward to cleveland marathon, but also looking forward to time off aftewards to heal up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:11 | 6:50 / Mile | Easy | Adidas Adios 2 |