View Workout (Ryan McGuire)
St. Patrick's Day 5k
March 15, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Clear
Comments:
Fun, Jibba jabba and short shorts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:30 | 7:33 / Mile | Cruise | Asics GT 2130 |