View Workout (Ryan Gjoraas)
8-Mile Run
June 4, 2008 (Morning)
Exercise Type: Run
Weather: Hot but ran in the shade
Comments:
Ran with Josh, felt like a good workout afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:51 | 6:51 / Mile |