View Workout (Dave Carter)
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May 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 humid good
Comments:
7p second lake lasso with Grogan; tired today from not sleeping well for some reason last night. running felt ok though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Easy | Adidas Adios 2 |