View Workout (Joe Uhan)
Interesting thought: FIB NERVE
May 7, 2012 (Night)
Exercise Type: Other
Comments:
Had an interesting thought, post-bike #2.
Could it be DURAL TENSION in the fib nerve? Realized that the deep fib nerve runs in the anterior compartment. Also realized I've had TONS of nerve tension in the L leg recently:
- Dural tension causing heel pain x at least 2 (including right before TNF, which I alleviated with dural stretching the day before)
- A TON of referred L LE sx (glut pain) sitting, namely on the way to Sonoma.
- HUGE ROM loss in my slump test, with sx into my feet (2nd-3rd toe) with testing.
Stretched a ton of dural (slump, teapot, bottoms up) post-bike.