View Workout (Dave Carter)
easy
May 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 65 pleasant
Comments:
4p, down to Veale, grabbed Ethan, around the cemetery, dropped Ethan off at Veale, down to Hampshire. good catching up with him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:04:40 | 6:48 / Mile | Easy | Adidas Adios 2 |