View Workout (Dave Carter)
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May 17, 2012 (Morning)
Exercise Type: Run
Weather: 60 nice
Comments:
11a alone, stepped outta the Adios to give them a rest before Sunday. ran around the cemetery, visited my sanctuary, haven't been there in a while, peace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:43 | 6:55 / Mile | Easy |