View Workout (Brian Leung)
Pretty Brook
March 28, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran by myself this morning and did a pretty brook with a loop inside that greenway park. Felt really tired but there were moments during the run which felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:11 | 6:25 / Mile | Easy | Asics 2130 |