March 27, 2009 (Morning)
Exercise Type: Run
Weather: Nice out...
Comments:
I went to milford and almost got hit by a car. Also first day back in running shorts :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:07:17 | 6:43 / Mile | Long | Asics GT 2130 |