View Workout (Joe Uhan)

Return to Log

Hunt

May 29, 2012 (Night)

Exercise Type: Run

Comments:
Ran with the fellas on T-Bag's route -- down to Rexius, then up some convoluted streets/tiny trails 'til we got to the base of Baldy, then Dillard + Ridgeline to Willamette, then down. Felt like 8, Garmins said 7.

Soreness in R lateral hip/pelvis; focused on trunk R and pelvic PD R on the run. Felt ok. Tired.

No sauna because of the damn poison oak.