
June 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
First bit solo, second with Britt. Legs felt OK on the first bit, then pretty damn tired, overall in second half.
Ran Rexius + adidas via Tugman, then Baldy + some loops on Dillard, then down to the car to meet Britt. We repeated the Rexius/adidas (w/deuce stop), then went up Powerline straight to Dillard (no Baldy), then over to the North Face. By then I was at ~23 miles and we were both exhausted, so we turned back.
Britt has gotten a TON better at downhill running! Sheesh! She was really flying.
Overall a very easy paced run, but I felt efficient.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25.0 Miles |