June 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran with Britten again; she felt like shit so the pace was very slow. I felt OK; better N yesterday. Wore the M101s to work on foot placement. Not too sore.
5th consecutive 100-mile week!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |