View Workout (Nicholas Regan)

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Good but Tough Workout

April 2, 2009 (Afternoon)

Exercise Type: Run

Weather: humid/cloudy

Comments:
Pretty tough worlout at Tilden, 600 (2 min rest), 800 (2 min), 1000 (3 min), 1200 (3 min), 1000 (3 min), 8000 (2 min), and 600. Felt pretty fast for two mile pace, legs were really getting tired. Felt pretty strong though.