Date | Title | Details |
---|---|---|
Feb 01 2012 Morning |
(Untitled) |
1.86 mi 8:33 Run |
Oct 06 2011 Morning |
(Untitled) |
4.97 mi 25:15 Run |
Oct 05 2011 Morning |
(Untitled) |
4.97 mi 26:50 Run |
Oct 04 2011 Morning |
(Untitled) |
3.73 mi 20:55 Run |
Oct 03 2011 Morning |
(Untitled) |
4.97 mi 25:57 Run |
Sep 17 2011 Morning |
(Untitled) |
4970.97 mi 25:20 Run |
Jan 26 2011 Night |
Treadmill Mile |
1.0 mi Run |
Jan 25 2011 Afternoon |
Easy Hippo |
5.8 mi 44:50 Run |
Jan 24 2011 Afternoon |
Moco Indoor Championship |
6.74 mi 6:31 Run |
Jan 23 2011 Morning |
Lazy Run |
2.6 mi 20:00 Run |
Jan 21 2011 Afternoon |
3x1000s |
4.86 mi 9:30 Run |
Jan 20 2011 Afternoon |
Muddy CJ |
5.6 mi 42:00 Run |
Jan 19 2011 Afternoon |
9x400s |
4.24 mi Run |
Jan 18 2011 Afternoon |
Hard/Short |
4.5 mi 29:12 Run |
Jan 17 2011 Afternoon |
New Trails |
7.0 mi 52:45 Run |
Jan 16 2011 Morning |
Long Run |
9.5 mi 1:07:40 Run |
Jan 15 2011 Morning |
12x300s |
5.24 mi 9:25 Run |
Jan 14 2011 Afternoon |
Tempo? |
5.5 mi 20:00 Run |
Jan 13 2011 Afternoon |
Hippo |
5.8 mi 43:30 Run |
Jan 12 2011 Afternoon |
Bus Loops |
5.24 mi Run |
Jan 11 2011 Morning |
New Trails |
7.0 mi 51:30 Run |
Jan 10 2011 Morning |
Long Rock Creek |
10.3 mi 1:16:00 Run |
Jan 08 2011 Morning |
Montgomery Invite |
7.24 mi 5:22 Run |
Jan 07 2011 Afternoon |
Short Cj |
4.0 mi 33:00 Run |
Jan 06 2011 Afternoon |
Hippo |
5.8 mi 45:00 Run |