View Workout (chris smith)
Apt - San Tomas
June 17, 2012 (Night)
Exercise Type: Run
Weather: Warm, humid, pretty nice
Comments:
Drove back from Groveland today, 100+ degrees out there. Probably mid 90's in Santa Clara. Ran at 8:40pm to avoid heat, still very humid. Good up-tempo run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Steady State |