View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Boise River

April 1, 2009 (Morning)

Exercise Type: Run

Comments:
We did an OK loop from the Holiday Inn to the Boise River and back. The first bit of the out-and-back SUCKS because it's running down concrete sidewalks of Vista Ave before hitting the river. The river sections were OK but were 99% paved trail.

I felt OK on this run, but a little trashy. I thought my legs would come around as they have the past half week, but they really didn't.

Since we were short on time we ran right to Hampton for breakfast before jogging back to Holiday to clean up and head East.

Distance Duration Pace Interval Type Shoes
8.0 Miles