
June 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
After seeing GG, ran w/Britten in heat gear: pants, LS, jacket, hat. Very warm. Kept it easy because her foot's hurting. Not a fun run at all. Felt tired and sluggish. Ran back to the apt, stripped down to a short sleeve and ran hard to the top of Skinner w/my jet pack. Good news: jet pack felt great, bad = no cooling effect from the ice I put inside.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |