View Workout (Steven LaDelfa)
So freakin hot outside
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Ethan. My first legit run since May. It kinda hurt, but we ended up going like 7:40 pace for almost 6 miles. I'll take that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.89 Miles | 46:00 | 7:48 / Mile |