Workouts (Steven LaDelfa)

Calendar - Statistics - Workouts
Date Title Details
Jun 20 2012
Morning
So freakin hot outside 5.89 mi
46:00
Run
Jun 19 2012
Morning
(Untitled) Other
Jun 17 2012
Morning
(Untitled) Other
Jun 16 2012
Morning
(Untitled) Other
Jun 14 2012
Morning
(Untitled) Run
Jun 12 2012
Morning
(Untitled) 4.0 mi
Run
Jun 11 2012
Morning
(Untitled) Other
Jun 08 2012
Morning
(Untitled) Other
Jun 07 2012
Morning
(Untitled) Other
Jun 05 2012
Morning
(Untitled) 35:00
Bike
Jun 04 2012
Morning
(Untitled) 30:00
Other
May 28 2012
Morning
Stepped on a Nail 6.0 mi
Run
May 25 2012
Morning
Mendon Ponds Park 5.0 mi
Run
May 24 2012
Morning
(Untitled) 5.0 mi
Run
May 23 2012
Morning
(Untitled) Other
May 22 2012
Morning
(Untitled) 6.0 mi
Run
May 21 2012
Morning
Night Run at St. John Fisher college 4.5 mi
Run
May 19 2012
Morning
(Untitled) 4.0 mi
Run
May 18 2012
Morning
(Untitled) 5.0 mi
Run
May 14 2012
Morning
(Untitled) 7.0 mi
Run
May 11 2012
Morning
(Untitled) 5.0 mi
Run
May 10 2012
Morning
Steeplechase?? 4.5 mi
Run
May 09 2012
Morning
(Untitled) 45:00
Other
May 08 2012
Morning
Night Run 7.5 mi
Run
May 07 2012
Morning
Fast tempo run 4.0 mi
Run