View Workout (Joe Uhan)
(Untitled)
June 6, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, shitty
Comments:
Did some more mileage after work. Kind of a brutal run because (1) I suddenly got super-tired in the afternoon and (2) I had BAD GUT ROT again. Yikes.
Legs felt OK, but were definitely a bit tired from the AT.
Went out with the PT folks at McMenamins's Pub. Drank like 2.3 beers and was 1/2 in the bag! Wow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |