April 12, 2009 (Morning)
Exercise Type: Run
Weather: mid-40s, breezy, sunny
Comments:
GOOD RUN TODAY. Felt a little tired and sore at first, but just past Shopko (with the wind at my back) I noticed I was feeling good. The trail loops went great; I felt strong and the trails were in pretty damn good shape.
My legs are tired, but none of that trashiness I felt before I switched shoes. Gotta get new shoes, now...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |