April 10, 2009 (Morning)
Exercise Type: Run
Weather: mid-30s but sunny, calm
Comments:
Woke up at 0645 at Bobby's. ROUGH NIGHT. Very grateful to Robot for his "guardianship".
Perhaps moreso to prove my "health", I got back to Godfather's and went for a short, easy run. It was chilly but beautiful out. I did feel pretty good, but I knew I was in for a rough day, especially because I decided that -- after last night -- I'd "detox" off caffiene (and alcohol, of course)...
Pretty cool: as of noon today, ALL DEGREE REQUIREMENTS for the DPT HAVE BEEN MET! Bad-ass.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |