April 8, 2009 (Morning)
Exercise Type: Run
Weather: 50s, sunny
Comments:
After our PEAT exam, Dan and I went for an easy run DT, then back on the bike trail. Felt OK, but the legs felt trashy again.
We were gonna lift, but we were short on time so we did circuits and pull-ups, just like the ol' days...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |