View Workout (Brian Leung)
double
April 9, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
Did an easy run by myself this morning. I'm still feeling tired despite taking yesterday completely off but my legs aren't feeling quite as dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:16 | 6:48 / Mile | Easy | Asics 2130 |