View Workout (Kaleb Keyserling)
peak to peak overlook
June 10, 2008 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
got up at 5:30 for this one. Ran down to peak to peak highway to this beautiful overlook. i'm still feeling the elevation. 7:30 pace feels like 6:45. Probably keep running under an hour the rest of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile | Asics 1120 |