View Workout (Brian Leung)
double
April 21, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Did the normal morning loop by myself this morning. Felt tired when I woke up but actually felt pretty good once the run got going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 28:30 | 6:37 / Mile | Training | Asics 2130 |