View Workout (Dave Carter)
easy
July 25, 2012 (Morning)
Exercise Type: Run
Weather: 70 nice
Comments:
trailblazing around north park and the nature center. would have ran more but I'm biking to wadsworth today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:46 | 7:13 / Mile | Easy |