July 24, 2012 (Night)
Exercise Type: Run
Comments:
Good Dan-O led hunt: up Headwaters, to Dillard, up/around the backside of Baldy and down the trails to Old Dillard. Felt OK, but feet SORE on the hard, crappy/rocky gravel trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |