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July 19, 2012 (Night)
Exercise Type: Run
Comments:
Ran the 1500 at the All-Comer meet. Sheesh. Wasn't ready, but somemtimes you just gotta take the plunge.
Did about 1ish miles of warm-up, then went for it.
Paced it pretty good but it was tough:
69.x
71.x
55.x
72.x
=4.27
Sheesh. Got beat by a bunch of people, including Orestes and Neil Miller (who were just in front of me, <3s). Thought about doing a 800m but a freak lightning storm came up! Odd.
R lumbar was sore -- damn trunk was off to the left again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |