View Workout (Steve Donohoe)
Burke Lake Run
April 23, 2009 (Night)
Exercise Type: Run
Weather: Mid 60s breezy
Comments:
Felt great the whole run. Slowed down one time on the back side of the lake. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 39:53 | 8:18 / Mile |